Learners will need to be in a role where they are working with clients and providing advice and guidance (this can be in a range of different settings but they must be able to demonstrate their work). Learners will be required to provide video evidence of their progress and work, so access to a gym or appropriate home equipment is needed. Settings and locations with restrictions that may not permit this are not appropriate. This is a level 3 qualification which will require learners to have an excellent standard of written English. Learners will be expected to use an appropriate referencing system and support their own studies by conducting independent research. No prior qualifications or nutritional knowledge is needed as all training is provided.

Minimum age restriction

16

Average completion timeframe

With full-time study this course can be completed in as little as 4 weeks. You have 24 months to complete this course.

Assessement requirements

Assessments for this L3 certificate are conducted using written assessments.

Placement or Practical required

See entry requirements - Learners will need to be working with clients, or have access to clients in order to complete this qualification. N/A

If placement or practical required, when?

N/A

Exams required

N/A

Membership required - Does the learner purchase?

No Membership

Observation by us required

N/A

Additional requirements

N/A

Certification Timeframe

Please allow up to 12 weeks from your course completion date for your certification to arrive. Please note this can be longer if an EQA sample is required

Extension Rules

N/A

All course fees, inclusive of all payment plans including our Premium Credit Limited option, must be settled before certification can be ordered.

*You will have access to the course for 24 months.

Unit 1: Principles of nutrition

On completion of this unit you will:

• Understand the process of digestion
• Understand the role of nutrients in the body

Unit 2: Food additives and labelling

On completion of this unit you will:

• Understand food and drink labelling
• Be able to analyse food labels
• Understand the use of food additives

Unit 3: Dietary planning for specific needs

On completion of this unit you will:

• Understand the nutritional needs of individuals with special dietary requirements
• Understand obstacles to adhering to a specific diet 
• Be able to plan meals for a specific dietary requirement

Unit 4: Apply principles of healthy eating

On completion of this unit you will:

• Understand guidance on healthy eating
• Understand the components of a healthy diet
• Understand the links between nutrition and health 
• Understand how to promote healthy eating
• Be able to apply the principles of healthy eating

Unit 5: Understanding roles and responsibilities for providing nutritional advice

On completion of this unit you will:

• Understand occupational roles and responsibilities in relation to nutritional guidance
• Understand own responsibilities in relation to providing nutritional guidance 

Unit 6: Nutritional needs of children and young people

On completion of this unit you will:

• Understand the nutritional needs of children and young people 
• Understand the benefits of healthy eating for children and young people
• Understand obstacles to healthy eating for children and young people
• Understand how to improve the nutritional health of children and young people 

Unit 7: Nutritional requirements of older adults

On completion of this unit you will:

• Understand the nutritional needs of older adults 
• Understand the benefits of healthy eating for older adults
• Understand obstacles to healthy eating for older adults 
• Be able to plan improvements in the nutritional health of older adults 

Unit 8: Nutrition for sport and exercise

On completion of this unit you will:

• Understand the body’s energy systems in relation to sport and exercise
• Understand the role of carbohydrates in sport and exercise
• Understand the role of proteins in sport and exercise
• Understand the role of fats in sport and exercise
• Understand the role of micronutrients in sport and exercise
• Understand the importance of hydration for sport and exercise
• Understand the principles of nutrition planning for sport and exercise
• Be able to plan an effective diet for a selected sport or exercise programme

Unit 9: Weight management

On completion of this unit you will:

• Understand the principles of weight control
• Understand eating disorders
• Understand approaches to weight management
• Be able to plan a weight management programme for an individual 

What's Included

• All study materials
• Study Guide
• Full Tutor and Admin support
• The course fee includes the awarding body registration and certification fee (valued at up to £30.00).